Dr Rupy Aujla on Instagram: "This recipe is available on The Doctors Kitchen app right now - Check it out! 🙌 Say goodbye to store-bought cakes and hello to a healthier, homemade delight! 🍊✨ Our orange and almond cake is made with fresh ingredients and is bursting with natural flavors. Not only is it delicious, but it’s also a nutritious alternative that you can feel good about indulging in 👌 Watch the video to see how easy it is to whip up this zesty, nutty treat in your own kitchen. Your tas

Dr Rupy Aujla on Instagram: "Apple cider vinegar before meals? 🍎 Cold plunges? 🥶 Calorie counting? 🧮 We played a round of Skip or Try with Dr Adam Collins to get his thoughts on metabolism trends! Adam is a qualified nutritionist for over 20 years, with his current research exploring areas of exercise intensity, intermittent fasting and timing of food around exercise. 💬 What nutrition health trends do you want debunked? Let us know in the comments! 🎧 Listen to the full episode → #302 How to

BBC Food | Fun, simple and delicious on Instagram: "Salad but make it festive! @doctors_kitchen celebrates seasonal roast root veg with warming spices and nutrient dense greens for our Friendsmas Potluck series. A welcome addition if your friends are choosing decadent dishes! Search bbc.co.uk/food for Festive winter salad or tap @BBCFood, visit the link in our bio & select the image for the full recipe. #Friendsmas #PotluckRecipes #WinterSalad #SeasonalVeg #RootVeg #Christmas"