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Derek Sarno on Instagram: "Super pimped up massaged kale salad 🥗. 1 bu Kale 🥬 2 Avocado 🥑 Romaine 🥬 1 ea Lemon/lime 🍋 2 Bell peppers 🫑 1/2 Cucumber 🥒 8 Cherry Tomato 🍅 Green onion 🌱 Little Mint 🌿 Toasted pine nuts 🔥 Salt & pepper🧂 Easy to follow Instructions shown. Add as much or as little of the above as you like. Key take away- massage kale with avo and lemon/lime then fold in on top with the rest. This fed 4. Loads more full length, full flavor videos on the Wicked Kitchen YouTube
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