Does your FTP start slacking when the weather turns sour? Here’s how you can keep those legs burning in all conditions. While many cyclists think they’re sufficiently hardened to ride through the ...

For most cyclists I advocate a whole body approach to strength training. You’ve got to live with your body the rest of your life so we want to create a balanced athlete from top to bottom! This is ...

Chances are if you are reading this you race bikes. You may be a seasoned veteran of the two wheeled wars, or perhaps you are just dipping your toe into the ocean of experiences that racing brings.

Thanks to years of scientific evidence proving the efficacy of strength training for endurance performance, it’s no longer a question of if you should strength train to improve your performance: It’s ...

High school seniors Jonathan Tye and Jake Judge launched the Pedal Forward Foundation to host free bicycle training camps for kids lacking gear, lessons or equipment. The teenage triathletes created ...

Kindergarten students at Cranbrook Elementary School will soon be learning how to ride bikes during PE class as part of a ...

Moving your bike indoors for the winter can feel uninspiring. There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But there’s also ...